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'An anxious child', is written in my school report. I can recall many situations when my anxiety kicked in, such as a 5 year old asking my mum to hurry up in case we missed the second part of our long haul flight in case we got stuck on a strange island in the middle of nowhere at night with nowhere to stay. Having butterflies in the stomach was 'normal' for me. Regular migraines, constantly stressed was 'normal', so much so, that I didn't recognise it as stress. I was ambitious, on the pulse ...
Understanding, recognising and controlling anxiety, by Rhodie
Viewed 445 times, rated 9.5 out of 10
In Categories: Anxiety;

My recovery from M.E/Chronic Fatigue Syndrome September 2009 Five years ago at the age of 24 I became increasingly anxious suffering with frequent panic attacks, depression, insomnia and M.E. symptoms. I believe that this was brought on by intense prolonged stress and childhood trauma. I gradually started to loose confidence to do simple things, even reading took too much energy and was so unwell I couldn’t even lift a shopping bag or stand up for longer than 10 minutes without feeling ...
I TURNED MY LIFE AROUND FROM ILL HEALTH, by Melanie
Viewed 384 times, rated 7.5 out of 10
In Categories: Anxiety; Chronic Fatigue Syndrome; Depression; ME (myalgic encephalitis);